食べ方の比較
顎が悪くなってから、食べ方の改良をしてきました。
同じクリスタルの大会で、二年前との比較をして楽しんで下さい。
そして
今年の予選 89個
↑のJapanese eating sensation Kobayashi eating hamburgersを見てください。
二年前の方が、口の開きが大きく、力強く噛んでいます。
頭の振りも大きい、スピード&パワーのスタイル。
こちらの方が、嚥下に勢いがつくので、大きな塊で飲めます。
今年は、静かに食べています。
スタミナのスタイル
(試合開始から間もなくして、首傾げていますが、思うように食べられていないからです)
顎の稼動域を狭くするため、口を縦ではなく横に開くように意識しています。
大きな口を開けて、大きな塊の飲む嚥下スタイルから、小さくすばやい小刻みの嚥下に変えようと研究してきました。
その途中経過の食べ方が、予選の食べ方だと思ってください。
マラソンで表現しますと、ストライドからピッチに変えたわけです。
二つの食べ方の中間くらいでどうにか食べられないかと思っています。
短距離走みたいなものなのに、マラソンで表現してしまいましたが、
実は僕はもともと厳密な意味では短距離だと思っていません。
短距離と同じであると考えるならば、早く食べるために必要なエネルギーはCP-ATP系や解糖系からという事になると考えたいので、一分以内の勝負だと思っているのです。
(実際、胃の残許容量に関係なく、1分を待たずにスピードがかなり落ち始めます)
まぁ、ようは有酸素運動やってるって思っているわけ。
だから胃の容量に応じてだけしかペース配分をしない人が多い中、短時間の試合中でもペースの配分やっています。
あっ、これ以外の食べ方アイディアいつでも募集中。
体が弱ってきているからか、車酔いの頻度が増えてきています。
しかも、気分が戻るまでが長くなってきている。
吐きげがおさまっても、目が回っているような状態が軽めに続いていて、頭が大きく揺れるとすぐに気持ち悪くなる。
Bobbyに、調子に乗って出かけないように言われていたけれど、本当に言われたとおりになるとは(汗)
バチがあたったか。
せっかくのアトランタだけれど、到着してから一日寝てました。
気持ちよかった。
起きたら夜だけれど、これからネットやって、また朝までまた寝れそうだからいいや(笑)
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こんにちは。
車酔い、心配です。。
私も小さい頃は車に乗るたびに酔っていたので、気持ちがわかります。。
個人的には、調味料のついていない良質の昔ながらの梅干しを口に入れると治るのですが、小林さんは食べる為の試合が控えているので、梅干しが変に影響したらと思うとオススメできないかも知れません。。
そこで調べてみたところ、即効性があるのは、手の薬指の爪の付け根を強めにもむ事らしいです。あとは、足の裏の親指の付け根をもむ事も、同じ効果があるとの事です。
さらに、私の場合は遠くをみたり、車酔いに効果があるペパーミントのアロマオイルをハンカチに垂らしてかぐとスッキリします。
車酔いに試合を少しでも影響されたらとっても悔しいので、宜しかったら試してみて下さい!
チャタヌガでの大会、ニューヨークから、アラバマの友人達と応援に行きます!!
もの凄い声援を送らせて頂く予定ですので、よろしくお願いします!^^
投稿者: Emiko Watanabe | September 24, 2008 12:11 AM
こんにちは。
月曜の東京、曇りでした。でもひんやりとしていて個人的にとても気持ちよかったです。
そういえば私もかなり乗り物酔いしますが 気分が悪くなった時、冷たい空気を吸入するのはけっこう良い感じです。頭はあまり動かないほうが助かりますね。あと・・良く睡眠をとりましょう。
食べ方について、胃の容量やペースなどで問題なさそうで、やはり顎の制限で思ったままに動けないってことでしょうかね。
可能であるかどうか分かりませんが・・水につけて(必要ならば)から又少し握って、ちょうど噛まずに流せるって感じならどうかと考えています。ただ、箱から出すのも時間かかるので、これ以上あまり手間をかけられないかもしれませんね。
こう考えたら自分も食べてみたくなっています。
そろそろ日が出てきそう・・東京は。
ちょっと寝ます。
天気予報により、今日は晴れ♫
投稿者: りす | September 23, 2008 05:05 AM
ちょっと大丈夫ですかぁー(T_T)ヤダ心配(ToT)目がまわる時はとにかくじっとしてるしかないですよね
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